Our Services

• Post Rehabilitation

• Perimenopause & Menopause Health

• Women's Health 70+

• Breast Cancer Return to Health

• Women’s Health Workshops

• Student Mentoring

 

Pilates 44 is a fully equipped PAA registered Studio established in 2017. Qualified practitioners tailoring holistic health management in a safe supportive environment. Women's health is a cornerstone for our Studio; breast cancer return to health, perimenopause and menopause and beyond 70+.

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Many of the Studio's clients are recovering from an injury or surgery are improving their balance or mobility in older years, or simply looking for a safe and caring way to improve fitness. 

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We run two workshops for women's health both are approved for PDPs with the Pilates Association Australia; Perimenopause and Senescence 70+.

 

AUSactive Australia Professional member and Pilates Association Australia Professional member. Feel welcomed and supported in our beautiful Studio.