Welcome
A healthier you begins today.
We believe that a holistic approach to health and well-being is an investment in you.​ ​Established in 2017, Pilates 44 has been a leading Studio in regional NSW. Setting standards, inspiring others in the field and making a significant contribution to the evolution and growth of Pilates in Bathurst.
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Our work is centred exclusively around women’s health needs including; post rehabilitation breast cancer recovery exercise, pelvic floor health, pre-natal and post-natal, perimenopause and menopause and women 70+. Empowering women to take charge of their health and well-being.
Collaborating with experts from various fields we have been able to foster a more holistic understanding of women's health challenges. We run and host Pilates Association Australia PDP approved women’s health specific workshops and courses. Designed by women for women.​
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Many of the Studio's clients are recovering from an injury or surgery, managing physical constraints and chronic conditions, improving balance and mobility to maintain independence when performing daily activities or simply looking for a safe and caring way to improve fitness.
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​The Studio is actively involved in guiding Pilates instructors through mentorship, sharing knowledge and expertise with the wider Pilates community.​ Simmone is a Polestar Pilates Mentor and Education faculty member and an approved student workplace provider for PITC. Work with a qualified movement specialist on state-of-the-art equipment in a calming and encouraging environment.​​
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Health fund Rebates available for HCF Members. Conditions apply.
