Pilates 44 was established in 2017 with a commitment to helping women take agency over their health and well-being with confidence and care. We foster a holistic mind-body connection for women as they navigate major body transitions. Specialising in post-rehabilitation breast cancer recovery exercise, pelvic floor health, support through perimenopause, menopause, pregnancy and postpartum recovery. Empower yourself to take charge of your well-being.