A healthier you begins today.
Not mind or body, but mind and body. Get started today.
About
Simmone
Simmone established Pilates 44 in 2017 with a commitment to helping women take agency over their health and well-being. Fostering a holistic mind-body connection for women as they navigate major body transitions. Specialising in post-rehabilitation breast cancer recovery exercise, pelvic floor health, support through perimenopause, menopause, pregnancy and postpartum recovery. Join our established and trusted local studio and embrace your journey to wellness today.
01.
Our Pilates sessions are customised to each individual clients needs. Using critical reasoning while honouring the Pilates method, we offer semi private settings of 3 or private 1.1 guidance. Using all of the studio apparatus for a well rounded Pilates session
02.
Simmone works exclusively with women particularly during significant life transitions. Holistically approaching the mind, body, and spirit, recognising that major life transitions significantly impact all aspects of a woman's well-being
03.
Simmone is an experienced, certified practitioner mentoring for Polestar Pilates Education. Offering guidance to trainees through certification, providing support, skill sign-offs, and professional development.
×´Professional and personal studio where a peaceful and welcoming environment has been created. What a wonderful local business to attend.×´
